Pick your level of help.
Try free for 7 days — card saved, nothing charged until day 8. Cancel any time.
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Basic
- Full exercise library with coaching cues
- Pre-built muscle, strength & HIIT workout templates
- Progress dashboard & session logging
- Email support
No charge for 7 days. Cancel any time.
Pro
- Everything in Basic
- Food & calorie tracker
- Nutrition dashboard with macro targets
- Curated meal templates
No charge for 7 days. Cancel any time.
Elite
- Everything in Pro
- AI-tailored 7-day plan (training + nutrition)
- AI body-scan portal — photo to coach breakdown
- Up to 5 plan regenerations a day
- Coach review on demand
- Priority support
No charge for 7 days. Cancel any time.
What's included
| Feature | Basic | Pro | Elite |
|---|---|---|---|
| Exercise library with coaching cues | |||
| Session logging & PRs | |||
| Progress dashboard | |||
| Rest timer & RPE tracking | |||
| Community challenges | |||
| Weekly progress digest email | |||
| Food & calorie tracker | — | ||
| Macro targets dashboard | — | ||
| Barcode food scanner | — | ||
| AI-tailored 7-day plan | — | — | |
| AI body-scan breakdown | — | — | |
| AI plan regenerations | — | — | Up to 5 a day |
| 1-on-1 coach check-ins | — | — | |
| Plan chat with AI coach | — | — |
FAQ
Is there a free trial?▾
Yes — every plan includes a 7-day free trial. Your card is saved upfront but not charged until day 8. Cancel any time before that and you won't pay anything.
Can I switch plans later?▾
Yes. Upgrade any time from this page or from any locked feature, and move to a lower plan from Settings. Plan changes are prorated, so you only pay the difference.
What if I need to pause?▾
We offer a 30-day pause — your plan, streak, and progress are all saved. Go to Settings → Cancel subscription to find the pause option.
Can I cancel any time?▾
Yes, with no cancellation fees. You keep access until the end of your paid billing period.
Is there an annual option?▾
Yes — toggle to Annual billing on the plan cards above to save two months' cost (pay for 10, get 12).